"I testify that the sacrament gives us an opportunity to come to ourselves and experience ‘a mighty change’ of heart—to remember who we are and what we most desire. As we renew the covenant to keep the commandments, we obtain the companionship of the Holy Ghost to lead us back into our Heavenly Father’s presence. No wonder we are commanded to ‘meet together oft to partake of [the] bread and [water]’ and to partake of the sacrament to our souls."
—Elder Robert D. Hales, "Coming to Ourselves: The Sacrament, the Temple, and Sacrifice in Service", General Conference, Apr. 2012
Topics: Sacrament, Repentance