President Boyd K. Packer, President of the Quorum of the Twelve Apostles, shares some of his thoughts on this subject.
How should I take care of my body?09261_000_013
Avoid immodest clothing. Dress and groom to show the Lord that you know how precious your body is.
You would not paint a temple with dark pictures or symbols or graffiti or even initials. Do not do so with your body.
Avoid habit-forming stimulants, tea, coffee, tobacco, liquor, and drugs.
Keep yourselves worthy. Stay away from those environments, the music, the films, the videos, … and the associations that draw you into immoral conduct.
Illustration by Jim Madsen