Helam, Land of—land inhabited by people of Alma1
- beautiful land, eight days’ journey from land of Nephi: Mosiah 23:3–4 .
- given name: Mosiah 23:19 .
- people multiply, prosper, build city of Helam: Mosiah 23:20 .
- Lamanites invade: Mosiah 23:25 .
- Lamanites take possession of Helam: Mosiah 23:29 .
- Amulon and his brethren discover Helam while searching for land of Nephi: Mosiah 23:35 .
- Lamanites set guards around Helam: Mosiah 23:37 .
- Lamanites bring families to Helam: Mosiah 23:38 .
- Amulon appointed king over Helam: Mosiah 23:39 .
- people of Alma1 flee from Helam: Mosiah 24:18–20 .
- remember the captivity of thy fathers in land of Helam: Mosiah 27:16 .
- Amalekites and Amulonites stir up Lamanites in Helam against people of Anti-Nephi-Lehi: Alma 24:1 .

