I had a problem with overeating. My repeated bouts of gorging resulted in a harrowing mass of guilt, frustration, and disappointment. I felt so weak when I tried to overcome my problem.
For a long time I neglected the fact that the Savior’s Atonement not only saves us but also redeems us and perfects us, and that this even applies to my obviously imperfect habit of overeating.
I decided to give myself to my Savior. I prayed. I sincerely admitted my weakness and my need for grace, and then I asked Heavenly Father to bless me with His divine assistance in the upcoming day. That night I felt the assurance of a loving Father that He had the immeasurable desire to help His son and the unquestionable power to fulfill His will.
Since that night, food no longer has the same overwhelming influence over me. I know Jesus Christ is the reason for my success. Just like Paul, I am learning that “I can do all things through Christ which strengtheneth me” (Philippians 4:13). And I’m trying to never forget another lesson from Paul: “Thanks be to God, which giveth us the victory through our Lord Jesus Christ” (1 Corinthians 15:57).