Kitchen Krafts


Nutty Nanas

medium-size banana

peanut butter, plain or chunky

small chocolate candies

optional: whipped cream, maraschino cherries, flaked coconut, ice cream

  1. 1.

    Peel banana. Slice in half lengthwise.

  2. 2.

    Spread peanut butter on both halves of banana.

  3. 3.

    Gently press chocolate candies on top of peanut butter. Add other toppings if desired.

Nutty Nanas is a nutritious snack that’s easy to fix anytime. Peanut butter is a great source of protein, which gives you energy and helps your body to stay healthy and strong.

Bananas are a great snack too! They even come in their own packaging. They contain potassium, which helps your muscles work properly, including your heart. Potassium also helps regulate water flow to the body’s cells.

Not only is it good for you, but Nutty Nanas tastes great too! Try it as an afternoon snack. It’s perfect for giving you that extra surge of energy that you need after a long, hard day at school, or anytime!

[illustration] Illustrated by Pat Hoggan