Our bodies are the temples of our spirits. Even though we choose what to do with them while we are here on earth, we must remember that they are sacred because Heavenly Father created them. President Gordon B. Hinckley said, “Our bodies … are the tabernacles of our spirits. He who is the Father of those spirits would have us build strength and virtue into these personal tabernacles.” *
We can trust the prophets to tell us how to protect our bodies. President Hinckley has counseled us not to tattoo or pierce them (except for one pair of earrings per woman). Other prophets have asked us to keep our bodies pure by following the Word of Wisdom and having clean thoughts. Dressing in neat, modest clothing invites the Spirit into our lives because it shows respect for our bodies and helps us be an example to others.
President Boyd K. Packer, Acting President of the Quorum of the Twelve Apostles, said, “If you are well groomed and modestly dressed, you invite the companionship of the Spirit of our Father in Heaven and exercise a wholesome influence upon those around you. … Dress and groom to show the Lord that you know how precious your body is.” †
Satan is jealous of everyone who has a body, because he cannot have one. He tempts us to ruin our body’s purity by wearing inappropriate clothing or taking harmful substances. He even tempts us to be ashamed of our bodies—-to think that they aren’t good enough, tall enough, strong enough, or pretty enough. If we follow the Spirit, we will be able to build “strength and virtue” into our bodies, and we won’t believe the devil’s lies about them. Heavenly Father is pleased with the earthly temples created for our spirits. We must show reverence for our bodies and treat them as holy temples.
To remind you that your body is a temple and should be cared for, do this activity.
Illustrated by Mark Robison
Cut out the two pictures along the dashed lines. Glue the First Picture onto a 5″ x 5″ (13 cm x 13 cm) piece of cardboard so the top edge of the cardboard lines up with the two lines at the center of the picture (see figure 1). Fold the picture at the center line so it will bend forward.
Tape a penny onto the back of the First Picture, then glue the back of the Second Picture onto the back of the First Picture (see figure 2). Tape a 12″ (30.5 cm) piece of string onto the Second Picture (see figure 2).
Hold the cardboard upright, pull the string back to bring the weightlifter up, then let the weight of the coin pull it back down (see figure 3).