Do you like to go fishing? Do you like to eat fish? Celebrate spring days ahead by helping an older person prepare these fishy, fruity recipes.
Baked Spring Catch
6 fish filets, 3/4″ (2 cm) thick
1/3 cup melted butter or margarine
3 tablespoons lemon juice
3/4 teaspoon salt
dill weed to taste
If frozen, thaw the fish filets. Wash them well and place in a baking dish.
Combine the butter, lemon juice, and salt, and pour the mixture evenly over the filets. Sprinkle with dill weed.
Bake uncovered at 350°F (175°C) for 15–20 minutes or until the fish flakes easily with a fork.
Serve with Spicy Mango Sauce (below).
Spicy Mango Sauce
1 mango, peeled and diced
1 small peach or nectarine, peeled and diced
1 red pepper, diced
1 small can (4.5 ounces/128 grams) chopped green chiles, drained
1/4 cup chopped green onions
1 tablespoon lime juice
1/8 teaspoon ground ginger
1 tablespoon fresh cilantro
Combine the ingredients and refrigerate covered for 8 hours. Serve over fish, poultry, or tortilla chips.
Cinnamon Fruit Snack
2 medium apples, cored and sliced
2 medium oranges, peeled and separated
1/2 cup pineapple juice
1 cup water
cinnamon to taste
Combine the water and pineapple juice. Dip each fruit slice in the juice mixture before arranging in a circle on a plate. Sprinkle fruit with cinnamon.