President Monson says that when we are still and reverent, we can feel peace and gain a stronger testimony of our Heavenly Father. And the Holy Ghost can better prompt us of ways we can help others.

Which of the children below are being still?

children in various activities

Illustrations by Bryan Beach

Write down or discuss with your parents one way you can be still. Then take time this week to try it. After you do, you could write in your journal about the feelings and promptings you had.