The Lord has given the Sabbath day for your benefit and has commanded you to keep it holy. Observing the Sabbath will bring you closer to the Lord and to your family. It will give you needed rest and rejuvenation.
Many uplifting activities are appropriate for the Sabbath. Worship the Lord, attend church, spend quiet time with your family, study the gospel, write letters, write in your journal, do family history work, and visit the sick or homebound. Your dress before, during, and after church meetings should show respect for the Sabbath.
When seeking a job, share with your potential employer your desire to attend your Sunday meetings and keep the Sabbath day holy. Many employers value employees with these personal convictions. Whenever possible, choose a job that does not require you to work on Sundays.
Sunday is not a holiday or a day for recreation or athletic events. Do not seek entertainment or spend money on this day. Let your friends know what your standards are so they will not try to persuade you to participate in activities that are not appropriate for the Sabbath.