The Savior Jesus Christ promises those who follow Him: “Your whole bodies shall be filled with light, and there shall be no darkness in you” (D&C 88:67; see also 3 Nephi 13:22–23). Fill your life with truth, righteousness, peace, and faith. As you fill your life with goodness, there will be no room for pornography and other sources of spiritual darkness.
Elder Robert D. Hales of the Quorum of the Twelve observed: “Light and darkness cannot occupy the same space at the same time. Light dispels darkness. When light is present, darkness is vanquished and must depart. More important, darkness cannot conquer light unless the light is diminished or departs” (in Conference Report, Apr. 2002, 80–81; or Ensign, May 2002, 70).
You fill your life with light as you pray and study the scriptures with real intent, seeking to know, understand, and follow the Lord. You will find that the word of God has a “more powerful effect” upon you “than … anything else” (Alma 31:5). An understanding of true doctrine will help you change your attitudes and behaviors.
Attending Church meetings and partaking of the sacrament, keeping the Sabbath day holy, fasting, and paying tithing will help you keep yourself free of the darkness of the world (see D&C 59:9). Appropriate music and uplifting visual images will invite the Spirit into your life.
Regular worship and service in the temple will also strengthen you. President Gordon B. Hinckley spoke of the fortifying effects of temple attendance: “Make a habit of going to the house of the Lord. There is no better way to ensure proper living than temple attendance. It will crowd out the evils of pornography” (in Conference Report, Apr. 2005, 109; or Ensign, May 2005, 102).
As you draw near to the Lord, your behavior and your very nature will gradually become more Christlike. Through personal conversion to the gospel of Jesus Christ, you will learn to “have no more disposition to do evil, but to do good continually” (Mosiah 5:2).