What are some examples of burdens we bear in this life? How can the Lord “give [us] rest” from these burdens? (See Matthew 11:28–30.) What does it mean to take Christ’s yoke upon you? (See the scripture chain in this section.)
The woman who entered the house of Simon the Pharisee carried the burden of sin (Luke 7:37). What did the woman do that allowed Jesus to take away her burden? (See Luke 7:38, 44–50.) What can we do so the Savior will remove the burden of sin from our lives?
Suggestion for Family Discussion
Have a family member hold an open, empty container such as a bag or box. Ask other family members to put objects into the container, one at a time. When the container becomes heavy, invite a family member to help carry it. Explain that the objects represent burdens we carry, such as adversity and sorrow. The help from the second family member represents the rest the Savior offers us as we come to him when we “labour and are heavy laden” (Matthew 11:28). Read Matthew 11:28–30 and Mosiah 24:8–15, and help family members understand that when we follow the Savior, he will ease our burdens and make them light.
Scripture Chain: “Take My Yoke upon You, … and Ye Shall Find Rest”
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