- Chapter 1
King Benjamin teaches his sons the language and prophecies of their fathers—Their religion and civilization have been preserved because of the records kept on the various plates—Mosiah is chosen as king and is given custody of the records and other things. About 130–124 B.C.
- Chapter 2
King Benjamin addresses his people—He recounts the equity, fairness, and spirituality of his reign—He counsels them to serve their Heavenly King—Those who rebel against God will suffer anguish like unquenchable fire. About 124 B.C.
- Chapter 3
King Benjamin continues his address—The Lord Omnipotent will minister among men in a tabernacle of clay—Blood will come from every pore as He atones for the sins of the world—His is the only name whereby salvation comes—Men can put off the natural man and become Saints through the Atonement—The torment of the wicked will be as a lake of fire and brimstone. About 124 B.C.
- Chapter 4
King Benjamin continues his address—Salvation comes because of the Atonement—Believe in God to be saved—Retain a remission of your sins through faithfulness—Impart of your substance to the poor—Do all things in wisdom and order. About 124 B.C.
- Chapter 5
The Saints become the sons and daughters of Christ through faith—They are then called by the name of Christ—King Benjamin exhorts them to be steadfast and immovable in good works. About 124 B.C.
- Chapter 6
King Benjamin records the names of the people and appoints priests to teach them—Mosiah reigns as a righteous king. About 124–121 B.C.
- Chapter 7
Ammon finds the land of Lehi-Nephi, where Limhi is king—Limhi’s people are in bondage to the Lamanites—Limhi recounts their history—A prophet (Abinadi) had testified that Christ is the God and Father of all things—Those who sow filthiness reap the whirlwind, and those who put their trust in the Lord will be delivered. About 121 B.C.
- Chapter 8
Ammon teaches the people of Limhi—He learns of the twenty-four Jaredite plates—Ancient records can be translated by seers—No gift is greater than seership. About 121 B.C.
The Record of Zeniff—An account of his people, from the time they left the land of Zarahemla until the time that they were delivered out of the hands of the Lamanites.
Comprising chapters 9 through 22.
- Chapter 9
Zeniff leads a group from Zarahemla to possess the land of Lehi-Nephi—The Lamanite king permits them to inherit the land—There is war between the Lamanites and Zeniff’s people. About 200–187 B.C.
- Chapter 10
King Laman dies—His people are wild and ferocious and believe in false traditions—Zeniff and his people prevail against them. About 187–160 B.C.
- Chapter 11
King Noah rules in wickedness—He revels in riotous living with his wives and concubines—Abinadi prophesies that the people will be taken into bondage—His life is sought by King Noah. About 160–150 B.C.
- Chapter 12
Abinadi is imprisoned for prophesying the destruction of the people and the death of King Noah—The false priests quote the scriptures and pretend to keep the law of Moses—Abinadi begins to teach them the Ten Commandments. About 148 B.C.
- Chapter 13
Abinadi is protected by divine power—He teaches the Ten Commandments—Salvation does not come by the law of Moses alone—God Himself will make an atonement and redeem His people. About 148 B.C.
- Chapter 14
Isaiah speaks messianically—The Messiah’s humiliation and sufferings are set forth—He makes His soul an offering for sin and makes intercession for transgressors—Compare Isaiah 53. About 148 B.C.
- Chapter 15
How Christ is both the Father and the Son—He will make intercession and bear the transgressions of His people—They and all the holy prophets are His seed—He brings to pass the Resurrection—Little children have eternal life. About 148 B.C.
- Chapter 16
God redeems men from their lost and fallen state—Those who are carnal remain as though there were no redemption—Christ brings to pass a resurrection to endless life or to endless damnation. About 148 B.C.
- Chapter 17
Alma believes and writes the words of Abinadi—Abinadi suffers death by fire—He prophesies disease and death by fire upon his murderers. About 148 B.C.
- Chapter 18
Alma preaches in private—He sets forth the covenant of baptism and baptizes at the waters of Mormon—He organizes the Church of Christ and ordains priests—They support themselves and teach the people—Alma and his people flee from King Noah into the wilderness. About 147–145 B.C.
- Chapter 19
Gideon seeks to slay King Noah—The Lamanites invade the land—King Noah suffers death by fire—Limhi rules as a tributary monarch. About 145–121 B.C.
- Chapter 20
Some Lamanite daughters are abducted by the priests of Noah—The Lamanites wage war upon Limhi and his people—The Lamanite hosts are repulsed and pacified. About 145–123 B.C.
- Chapter 21
Limhi’s people are smitten and defeated by the Lamanites—Limhi’s people meet Ammon and are converted—They tell Ammon of the twenty-four Jaredite plates. About 122–121 B.C.
- Chapter 22
Plans are made for the people to escape from Lamanite bondage—The Lamanites are made drunk—The people escape, return to Zarahemla, and become subject to King Mosiah. About 121–120 B.C.
An account of Alma and the people of the Lord, who were driven into the wilderness by the people of King Noah.
Comprising chapters 23 and 24.
- Chapter 23
Alma refuses to be king—He serves as high priest—The Lord chastens His people, and the Lamanites conquer the land of Helam—Amulon, leader of King Noah’s wicked priests, rules subject to the Lamanite monarch. About 145–121 B.C.
- Chapter 24
Amulon persecutes Alma and his people—They are to be put to death if they pray—The Lord makes their burdens seem light—He delivers them from bondage, and they return to Zarahemla. About 145–120 B.C.
- Chapter 25
The descendants of Mulek at Zarahemla become Nephites—They learn of the people of Alma and of Zeniff—Alma baptizes Limhi and all his people—Mosiah authorizes Alma to organize the Church of God. About 120 B.C.
- Chapter 26
Many members of the Church are led into sin by unbelievers—Alma is promised eternal life—Those who repent and are baptized gain forgiveness—Church members in sin who repent and confess to Alma and to the Lord will be forgiven; otherwise, they will not be numbered among the people of the Church. About 120–100 B.C.
- Chapter 27
Mosiah forbids persecution and enjoins equality—Alma the younger and the four sons of Mosiah seek to destroy the Church—An angel appears and commands them to cease their evil course—Alma is struck dumb—All mankind must be born again to gain salvation—Alma and the sons of Mosiah declare glad tidings. About 100–92 B.C.
- Chapter 28
The sons of Mosiah go to preach to the Lamanites—Using the two seer stones, Mosiah translates the Jaredite plates. About 92 B.C.
- Chapter 29
Mosiah proposes that judges be chosen in place of a king—Unrighteous kings lead their people into sin—Alma the younger is chosen chief judge by the voice of the people—He is also the high priest over the Church—Alma the elder and Mosiah die. About 92–91 B.C.