Repentance is one of the first principles of the gospel and is essential to our temporal and eternal happiness. It is much more than just acknowledging wrongdoings. It is a change of mind and heart that gives us a fresh view about God, about ourselves, and about the world. It includes turning away from sin and turning to God for forgiveness. It is motivated by love for God and the sincere desire to obey His commandments.

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The Lord has declared that “no unclean thing can inherit the kingdom of heaven” (Alma 11:37). Our sins make us unclean—unworthy to return and dwell in the presence of our Heavenly Father. They also bring anguish to our soul in this life.

Through the Atonement of Jesus Christ, our Father in Heaven has provided the only way for us to be forgiven of our sins (see Forgiveness). Jesus Christ suffered the penalty for our sins so we can be forgiven if we sincerely repent. As we repent and rely on His saving grace, we will be cleansed from sin.

Repentance is sometimes a painful process, but it leads to forgiveness and lasting peace. Through the prophet Isaiah, the Lord said, “Though your sins be as scarlet, they shall be as white as snow; though they be red like crimson, they shall be as wool” (Isaiah 1:18). In this dispensation the Lord has promised, “He who has repented of his sins, the same is forgiven, and I, the Lord, remember them no more” (D&C 58:42). Repentance includes the following elements:

Faith in Our Heavenly Father and Jesus Christ. The power of sin is great. To become free from it, we must turn to our Heavenly Father, pray in faith, and act as He asks us to. Satan may try to convince us that we are not worthy to pray—that our Father in Heaven is so displeased with us that He will never hear our prayers. This is a lie. Our Father in Heaven is always ready to help if we will come to Him with a repentant heart. He has the power to heal us and to help us triumph over sin.

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Prophetic Teachings

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