For the Strength of Youth: Physical and Emotional Health
Step 1: Learn
Read “Physical and Emotional Health” in For the Strength of Youth, and study the following scriptures: Doctrine and Covenants 88:124, Doctrine and Covenants 89, and 1 Corinthians 3:16–17. Identify principles that relate to physical health. In the space below, write down your answers to the following questions, and share them with a parent, a priesthood leader, or quorum members:
Why is it important to be physically healthy? How will being physically healthy help you fulfill your priesthood duties (including as a missionary, as a father, and in your service to others)?
What are the spiritual benefits of being physically healthy? What are the spiritual consequences of not caring for our physical bodies properly?