Teach the importance of staying physically and spiritually fit.
Complete a short hike, ending with a brief devotional about the importance of staying physically and spiritually fit. Focus on how both are important to our eternal progression. The “Physical and Emotional Health” section in For the Strength of Youth or the Word of Wisdom in the Doctrine and Covenants (D&C 89) could provide some topics to cover. Consider inviting parents to participate in this activity.
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